Retreat Dates 

MARCH 4 - 9, 2018

   Big White, Canada

Retreat Packages

Pure Prana Relaxation Package

Rejuvenate & Reconnect

  • 5 night luxury accommodation in a one-of-a-kind timber framed chalet

  • 3 nutritionally balanced vegetarian meals per day, healthy snacks and herbal teas

  • 2 yoga classes per day (morning and evening).  Classes include Hatha, Yin, Restorative

  • 2 nutritional education sessions (2 hours each). Topics are: 

    • 'Improve Digestion to Improve Health'

    • 'Adrenal Fatigue - A Modern Society Illness'

  • Evening guided meditation

  • Individual spa kit with chemical free hair shampoo, conditioner, body wash, and massage/bath oil

  • Use of private outdoor hot tub

  • Last night celebration includes either snow tubing, ice climbing, skating under the stars or an outdoor bonfire

Nutrition/Yoga/Meditation

Asanas & Adventures Package

  

  • 5 night luxury accommodation in a one-of-a-kind timber framed chalet

  • 3 nutritionally balanced vegetarian meals per day, healthy snacks and herbal teas

  • 2 yoga classes per day (morning and evening).  Classes include Hatha, Yin, Restorative

  • 2 nutritional education sessions (2 hours each). Topics are: 

    • 'Improve Digestion to Improve Health'

    • 'Adrenal Fatigue - A Modern Society Illness'

  • Evening guided meditation

  • Individual spa kit with chemical free hair shampoo, conditioner, body wash, massage/bath oil

  • Use of private outdoor hot tub

  • Last night celebration includes either snow tubing, ice climbing, skating under the stars or an outdoor bonfire

  • 3 cost-reduced lift tickets

  • Transportation to/from village on first and last day of skiing to rent/return rented ski equipment
    * Ski/snowboard equipment rental is an additional charge and payment is due at the time of renting.
    * Ski/snowboard lessons are available. Please contact us to make lesson arrangements prior to the retreat.

Nutrition/Yoga/Meditation/Skiing

Rebalance & Energize

Retreat Rates

Pure Prana Relaxation Package

Nutrition/Yoga/Meditation

Shared room (4 people total) with shared bathroom

Shared room (2 people total) with shared bathroom

Single room with shared bathroom

Master king room with ensuite bathroom

Early Bird - Jan 23,2018

$1000

$1100

$1200

$1600 

After Jan 23, 2018

$1150

$1250

$1350

$1750 

Asanas and Adventures Package

Nutrition/Yoga/Meditation/3 days Skiing

Shared room (4 people total) with shared bathroom

Shared room (2 people total) with shared bathroom

Single room with shared bathroom

Master king room with ensuite bathroom

Early Bird - Jan 23,2018

$1200

$1300

$1400

$1800

After Jan 23, 2018

$1350

$1450

$1550

$1950 

Deposit: Please note, a non-refundable deposit of $250 is required to secure your spot.  Remaining payment is due 30 days prior to the retreat.

Payment Methods: We accept credit card payment, Canadian cheques, or Canadian bank e-transfers.  For more details about bank e-transfers, please contact julie@mindful-nutrition.org.

How do I get to/from the retreat in Big White?

We ask that you make arrangements to get yourself to and from the retreat.  

Arrival by Air
The closest airport is Kelowna, BC (YLW) which is located 45 minutes from Big White.  Taxi and shuttle bus service from the airport to Big White is available, ($50 one way/$82 round trip).  To make arrangements for the airport shuttle, please visit: http://www.bigwhite.com/plan-your-trip/get-big-white/ground-transportation/airport-shuttlegreyhound-bus-station-shuttle


Arrival by Driving
Complementary parking is available at the chalet.  


Arrival by Bus
If you are travelling from the Lower Mainland of BC, Grey Hound bus service is available to Kelowna.  We can arrange to pick you up for a small fee and drive you up the mountain once you arrive in Kelowna.  Please contact us to make arrangements for pick-up to the mountain.

What styles of yoga will we be practicing?

The retreat offers Hatha in the morning, and Restorative/Yin in the evening.

For more commonly asked questions, please check out the FAQ page.

Escape To The Majestic Mountains

 © 2018 by Walton Nutrition Consulting

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