Retreat

Yoga Skiing Nutrition Meditation
YOGA, SKIING & NUTRITION IN THE MOUNTAINS
When: April 6 - 8, 2018
Where: Big White, BC l The Timbers Chalet
Mindful Nutrition & Retreats offers packages for those looking to unplug from the noise, escape the everyday, and get lost in the euphoric, untamed West Coast Mountains.
Enjoy a week of reconnecting, rejuvenating, and rebalancing your body and mind though yoga, nutrition, meditation and skiing (skiing is optional, please see our packages). Yoga classes are suitable for all levels, and the mountain terrain is suitable for first-timers - through to experienced life long skiers.
Our next retreat is March 4 - 9, 2018 in Big White, Canada. The retreat is held at the Timbers Chalet, which boasts luxury with its one-of-a-kind custom timber A-framed design, private hot tub, and ski-in/ski-out access.
For a full retreat schedule, please click here.

Yoga

Skiing/Boarding
Skiing/Boarding
If a dose of fresh mountain air and alpine adventure is what your body is calling for, then some skiing/boarding therapy is the prescription for you! Whether you are an avid skier/boarder, or excited to learn something new, Big White has the terrain for all skill levels.
Clip your skis or board on at the front door of The Timbers Chalet, and within minutes you'll find yourself in fresh 'champagne powder', which can only be found in the Interior of BC and is the reason the trees turn into 'snow ghosts'.
Chairlift lines are short, the skiing is magical, and the friendly small village atmosphere makes Big White a welcoming and relaxed place to release everyday tensions and stress.
If you are interested in learning to ski/board, we can arrange group or private lessons on your behalf.
For more information on Big White Ski Resort, please click here.
